I mentioned in my Happy Mornings post that I try and drink lemon water every morning. The reason for that is I had read a lot about other women drinking lemon water so I did some research about the benefits of it and was pretty impressed! So I thought I would give it a go and have been stuck on it ever since! Here are just a few of the reasons I drink it...
Benefits of Drinking Lemon Water:
1. Reduces Inflammation
2. Aids in digestion
3. Helps you lose weight
4. Cleanses your system
5. Keeps your skin healthy
6. Gives your immune system a boost
7. Excellent source of potassium
8. Freshens your breath
9. Gives you an energy boost
10. Helps to cut out caffeine
11. Helps fight viral infections
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